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76px;background:var(--holi-canvas);-webkit-text-size-adjust:100%}*{box-sizing:border-box}body{margin:0;background:var(--holi-canvas)}h1,h2,h3{margin:0;color:var(--holi-petrol)}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible{outline:2px solid var(--holi-petrol);outline-offset:2px}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:var(--holi-control-height);padding:0 16px;border:1.5px solid 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env(safe-area-inset-bottom));font-variant-numeric:tabular-nums}.coach-header{height:60px;padding:0 var(--coach-gutter);padding-top:env(safe-area-inset-top);box-sizing:content-box;display:flex;align-items:center;justify-content:space-between}.coach-brand{display:flex;align-items:center;gap:10px;color:var(--holi-petrol);text-decoration:none}.coach-brand .luft-logo{height:32px}.coach-brand span:last-child{font-size:13px;font-weight:800;letter-spacing:.06em;color:var(--holi-muted)}.coach-avatar{width:44px;height:44px;padding:0;overflow:hidden;border:0;border-radius:0;background:var(--holi-petrol);color:#fff;font-size:14px;font-weight:800;display:inline-flex;align-items:center;justify-content:center}.coach-tabs{position:fixed;z-index:10;left:50%;bottom:0;transform:translate(-50%);width:min(100%,600px);height:calc(var(--coach-tabs-height) + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);background:var(--holi-surface);border-top:1px solid var(--holi-line);display:grid;grid-template-columns:repeat(5,minmax(0,1fr))}.coach-tabs a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:var(--holi-muted);font-size:12px;font-weight:700;text-decoration:none}.coach-tabs a[aria-current=page]{color:var(--holi-petrol);font-weight:800}.coach-tab-icon{width:48px;height:30px;border-radius:0;display:flex;align-items:center;justify-content:center}.coach-tabs a[aria-current=page] .coach-tab-icon{background:var(--holi-mint);color:var(--holi-on-mint)}.coach-main{padding:4px var(--coach-gutter) 24px;display:flex;flex-direction:column;gap:16px}.coach-title{display:flex;flex-direction:column;gap:2px}.coach-title h1{font-size:32px;font-weight:800;letter-spacing:-.02em;line-height:1.15}.coach-title span,.coach-title-row>div>span{font-size:14px;color:var(--holi-muted)}.coach-title-row{flex-direction:row;align-items:center;justify-content:space-between;gap:12px}.coach-title-row>div:first-child{display:flex;flex-direction:column;gap:2px;min-width:0}.coach-stepper{display:flex;align-items:center;gap:2px;flex-shrink:0}.coach-stepper button{width:44px;height:44px;border:0;border-radius:0;background:transparent;color:var(--holi-petrol);display:inline-flex;align-items:center;justify-content:center}.coach-stepper button:hover:not(:disabled){background:var(--holi-soft)}.coach-stepper strong{font-size:15px;font-weight:800;text-align:center;min-width:6ch}.coach-loading{color:var(--holi-muted);margin:8px 0}.coach-card{background:var(--holi-surface);border:1px solid var(--holi-line);border-radius:0;padding:18px}.coach-empty{display:flex;flex-direction:column;align-items:flex-start;gap:12px}.coach-empty h2{font-size:18px;font-weight:800}.coach-empty p{margin:0;color:var(--holi-muted)}.coach-problem p{margin:0 0 12px}.coach-section{display:flex;flex-direction:column;gap:10px}.coach-section h2,.coach-day h2{font-size:16px;font-weight:800;color:var(--holi-ink)}.coach-section-head{display:flex;justify-content:space-between;align-items:baseline}.coach-next{background:var(--holi-petrol);color:#fff;border-radius:0;padding:18px;display:flex;flex-direction:column;gap:12px}.coach-next-top{display:flex;justify-content:space-between;gap:12px;font-size:13px;font-weight:700;color:#d9e7e6}.coach-next-when{color:#d9e7e6}.coach-next-title{display:flex;gap:14px;align-items:baseline;flex-wrap:wrap}.coach-next-title time{font-size:30px;font-weight:800}.coach-next-title h2{color:#fff;font-size:22px;font-weight:800}.coach-next-stats{margin:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.coach-next-stats div{display:flex;flex-direction:column-reverse}.coach-next-stats dd{margin:0;font-size:20px;font-weight:800}.coach-next-stats dt{font-size:12px;color:#d9e7e6}.coach-list{list-style:none;margin:0;padding:0;background:var(--holi-surface);border:1px solid var(--holi-line);border-radius:0;overflow:hidden}.coach-list>li+li{border-top:1px solid var(--holi-line)}.coach-row{min-height:56px;padding:12px 16px;display:flex;gap:14px;align-items:center}.coach-row-button{width:100%;border:0;background:var(--holi-surface);color:inherit;text-align:left;text-decoration:none;font:inherit}.coach-row-button:hover{background:var(--holi-subtle)}.coach-row-button[aria-current=true]{background:var(--holi-soft)}.coach-row-time{min-width:54px;display:flex;flex-direction:column;font-size:16px;font-weight:800}.coach-row-time small{font-size:12px;font-weight:400;color:var(--holi-muted)}.coach-row-main{flex:1;min-width:0;display:flex;flex-direction:column}.coach-row-main strong{font-size:15px;font-weight:700}.coach-row-main small{font-size:13px;color:var(--holi-muted)}.coach-row-side{display:flex;flex-direction:column;align-items:flex-end;gap:4px;font-size:15px;font-weight:800;text-align:right}.coach-row-side small{font-size:12px;font-weight:400;color:var(--holi-muted)}.coach-row-side.is-missing{color:var(--holi-on-attention)}.coach-task{padding:14px 16px;display:flex;gap:12px;align-items:center}.coach-task-icon{width:36px;height:36px;flex-shrink:0;border-radius:0;background:var(--holi-soft);color:var(--holi-petrol);display:flex;align-items:center;justify-content:center}.coach-task .button{min-height:40px;font-size:14px}.coach-days{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:16px}.coach-day{display:flex;flex-direction:column;gap:8px}.coach-day h2{display:flex;align-items:center;gap:8px}.coach-day.is-past h2,.coach-day.is-past .coach-list{opacity:.7}.coach-day-empty{margin:0;font-size:14px;color:var(--holi-muted)}.coach-pill{padding:2px 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